Testimonials from some of the people I've trained.
"Now in our early 60's, we have been 'mostly' regular gym goers for a number of years and although we have remainded reasonably fit we never really got the results we wanted. Since engaging Ian as our Personal Trainer this has all begun to change for the better. Our core strength is steadily increasing and we are beginning to notice other improvements in our bodies as well. Ian's focus on both form and the execution of our exercises has helped us to grow in confidence and also avoid injury. While he is immensely patient he is also focussing on our continual development within safe limits. We would recommend him to anyone who wants to make their gym workouts really count." January 14, 2016 Andy and Marion Haydon, Docklands
"I have been a resident at Yarra's Edge for over three years and until the new gym manager, Ian Nordahl, was contracted to run RekDek Gym in early 2011, I had only used it a few times. Since then I have been a keen participant in his ladies circuit classes. Ian also devised a personal program that he continually updates to challenge and improve my overall fitness and body shape. As a result of his training I have lost 10kg and 42cm, with increased energy and fitness levels. At 51 years of age I thought "middle age spread" was here to stay. Not so! I have seen impressive results because of Ian's knowledge and expertise. Ian is a consummate professional with all his clients as well as an absolute gentleman and an inspiration to all that come into his gym. I highly recommend Ian if results are what you desire. February 27, 2012 Wendy Baker, Yarra's Edge Resident
"Many thanks for helping me achieve my goal of getting fit for the Italy trip. Your dedication and commitment is very much appreciated," December 22, 2011 Pat O., Yarra's Edge Resident
"I would highly recommend Ian to anyone who has a training goal and is prepared to work towards it. My ambition was to walk on stage as an INBA figure competitor but I'd never even been in a gym. Ian took me from an absolute beginner through a staged training program that saw me lose weight and sculpt and tone my body to contest condition in less than a year. It was hard at times but I enjoyed the process and with the knowledge I gained from a person who is a World ranked competitor himself I now feel totally confident and at ease in a training environment that just over a year ago was way outside my experience." October 18, 2010 Camilla Bell
"I've been impressed by Ian's International Bodybuilding successes and I've trained with him. His ability to adapt and apply the same principles to his clients is more impressive." July 28, 2010 Tim Nordahl, NCAA Div 1 Basketballer
"Ian is an excellent personal trainer and motivator. He has a wealth of knowledge and experience that has enabled me to clearly define my fitness goals and put an action plan in place that achieves results." July 27, 2010 Igor Micich, Risk Manager
"I've had the pleasure of working with Ian for over fifteen years, during which time I've seen the interest which he's always had in sport and fitness grow into a series of internationally recognised achievements in the natural bodybuilding arena. His knowledge of and interest in the human body and performance are second to none. His passion for continually expanding his knowledge base and remaining at the cutting edge of relevant science and technology is immediately apparent. I highly recommend Ian's work as a personal trainer to anyone who is serious about making a change." July 27, 2010 Sam Micich, National Operations Manager, M & T Resources